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Lynn Garbutt - Testimonials

I was pushed into CBT by my family. I never really believed it would help. But it was the best thing I ever did. Lynn was so wonderful and kind. She helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before.

Julie – Maidstone, Kent


Going for CBT was the best thing I could have done – thank you it means so much that I really felt you understood my problems.

Lara - Headcorn, Kent


I went to see Lynn because I was having panic attacks at work. Every time I had to stand up to say something in a meeting, I could feel myself go red, and my throat would go dry and my hands start to tremble. Sometimes my heart beat so fast I thought I would pass out. It was awful and I was cross with myself because I felt like it was holding me back in my job. Lynn worked with me to help me see things differently. I didn’t believe that I could overcome this, but I am so grateful for her kind understanding and support – thank you.

Anonymous


Lynn was the first professional with whom I have comfortable to just “be myself”. She provided a safe, non-judgmental place for me to explore my ongoing feelings, thoughts and behaviours. I really appreciate the time and patience she has showed me – thank you.

RCJ - Larkfield, Kent

After my first session with Lynn I was very happy that I chose her. She was very easy to talk to and made me feel comfortable. I trusted her with everything I said and never felt pressured or hurried. She taught me the most valuable piece of information – that I am in control of my life; everything is my decision and my choice.

Helena - Pluckley, Kent

CBT has improved my self-awareness to a level that I didn't know I could reach. It has given me more of an understanding of my life, life in general and how I relate to those around me.

Ricky – Maidstone, Kent


I was at a very difficult and scary place but you helped me more than I could have imagined.

Liz - Canterbury, Kent